GSS Calm
432 Hz + soft rain
20 min · gentle
70
Sound • Frequencies • Wellness
GSS Frequencies — Find Your Frequency. Create Your Moment.
Find Your Frequency. Create Your Moment.
Explore sound, frequency and immersive wellness experiences designed for relaxation, focus, meditation, reflection and personal well-being.
How do you feel right now?
Pick a starting point. We'll open a matching sound experience — nothing is stored about how you feel.
GSS Session Presets
GSS Deep Relaxation
432 Hz + 528 Hz + ocean
30 min · gentle
GSS Focus
390 Hz over brown noise
45 min · steady
GSS Study
412 Hz steady bed
60 min · gentle
GSS Sleep
Low tones with slow fade
45 min · gentle
GSS Meditation
369 Hz + 528 Hz
20 min · gentle
GSS Morning Reset
528 Hz bright open
10 min · steady
GSS Evening Reset
432 Hz winding down
20 min · gentle
GSS Breathing
80 Hz pacing tone
10 min · gentle
GSS Reflection
369 Hz quiet sitting
15 min · gentle
GSS Creative Flow
412 Hz + 528 Hz
30 min · steady
GSS Quiet Space
Brown noise masking
30 min · gentle
Featured frequencies
Blend demos
Hear how frequencies sound layered together. Short demo sessions — tap to play, tap again to stop.
432 Hz528 Hz
Calm + Open
A calm base tone with a brighter partner layered above — the classic GSS pairing.
10 min · gentle
412 Hz369 Hz80 Hz
Grounded Reflection
Two mid tones over a low grounding bed, commonly used for quiet reflection.
10 min · gentle
432 Hz80 Hz728 Hz
Wide Field
A calm base and low bed with a bright accent on top. Keep the volume lower for this one.
5 min · steady
FIND YOUR FREQUENCY
Sometimes you need silence.
Sometimes you need sound.
Sometimes you need a moment to reset.
GSS Frequencies · Powered by GSS — Gilbert Services Southwest · Wellness disclaimer